https://www.theottoolbox.com/zones-of-regulation-activities/  Emotional regulation for students
https://www.counselorkeri.com/2019/09/06/help-kids-understand-what-anxiety-is/  Explaining Anxiety to children
https://confidentparentsconfidentkids.org/2020/03/13/my-kids-school-is-closed-so-now-what/  Ideas for Parent supporting students social emotional growth in the age of CoVid 19
https://www.care.com/  Childcare support
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html  Suggestions for dealing with anxious feelings in regard to the current crisis
https://vafoodbanks.org/  Food support

FOOD PANTRY LIST REVISED

ACTS            

3900 ACTS Ln, Dumfries, VA 22026                                                                                               

www.actspwc.org  

Email: EA@actspwc.us                                                                                                                                                             

703.221.3186

Monday & Thursday 9-11:30am, 1-3pm; Tuesday 1-3:30pm, 5-630pm; Wednesday closed; Friday 9-1130am

**Closed the first business Monday of the month for food assistance** 

Requirements for food assistance: Zip codes: 22193, 22026, 22191, 22192, 22025, Picture ID, Lease or utility bill with name and current address, proof of income for the entire household. Clients will meet with an ACTS Case Worker prior to receiving food. ** Clients are seen on a first come, first served basis**  

Bag Of Hope - Dumfries Youth Center

17857 Fraley Boulevard (Rt 1 N) Dumfries, VA 22026

bagofhope@gracechurchva.org

Every Wednesday 6-7:00pm  

Christ Chapel    

13909 Smoketown Road. Woodbridge, VA 22192         

https://www.christchapellife.org/christchapelcares

To request food, call 703-670-8481 ext. 214

Requests taken Monday-Friday, distribution ONLY on Sundays. BY APPOINTMENT ONLY! Please call ahead of time and set up a pick-up time before coming to the church. 

First AME Church of Manassas 

10313 South Grant Avenue, Manassas, VA 20110.

703.361.8791

Appointment required Residents of Manassas, Manassas Park, & PWC. Food Pantry Saturdays from 10am to 1pm.

Please call on Friday before to reserve a spot, ID required.

Grace Life Community Church 

9560 Linton Hall Rd. Bristow, 20136

571.229.1700

Tuesday from 1- 3pm

ID required. Only able to get 2 time every 30 days. 

Haymarket Regional Food Pantry

6611 Jefferson Street, Haymarket, VA 20169

https://haymarketfoodpantry.org/

Tuesday & Thursday: 6:00 – 8:00 PM

Saturday: 9:00 AM – 12:00 PM

Our registered clients may visit the pantry once per week. New clients often receive food the same day they submit the required information.

To receive food, clients must complete Client Application Form, provide government issued ID (such as a driver’s license or passport) for each adult resident in your household, and present a utility bill or lease with current address located within the HRFP Service Area

Holy Family Catholic Church

14160 Ferndale Rd. Dale City

703.730.1791 

Monday - Friday, 10am-1:30pm, by appointment only

House of Mercy (SHARE food program & food pantry)

8170 Flannery Ct, Manassas, VA 20109

www.houseofmercyva.org

703.659.1636

Mon, Tues, Thurs, Fri- 10am-4pm, Wed 11am-6:30pm 

Manassas St. Thomas United Methodist Church

8899 Sudley Rd, Manassas, VA 20109

www.stthomasumc.org

703.368.5161

For Manassas, Manassas Park, & PWC residents-must provide ID and proof of residence. Assistance once per month. Saturdays from 9am to 11:30am and the USDA food give away is the third Saturday of the month.

Masroor Mosque in Manassas, VA. They are providing food this coming Sunday for families to pick up but they must request first via their website. https://usa.humanityfirst.org/masroor-mosque-food-pantry-2/?fbclid=IwAR33Rog2LmiTjFnege75z1erTfh9MwC49NGRsoM2VRp4AdDxV7s3owSpvZM

Our Lady of Angels 

13744 Mary's Way, Woodbridge, VA 22191

http://www.olasvdp.org/services.html

571-377-8371 

Our services are available to the Parishioners of Our Lady of Angels or any individuals in the 22191, 22192, 22193, 22195, 22079, 22125 zip codes.. Individuals seeking assistance should call the Our Lady of Angels Conference Society of Saint Vincent de Paul at 571-377-8371 or use the contact form on the website.

Sacred Heart Catholic Church 

12975 Purcell Rd, Manassas, VA

703.590.0030

Saturday, 9am

Must provide ID and bill with address. The emergency food & clothing pantry is a non-profit service, staffed by parish volunteers and operated from the parish hall each Saturday morning we open the doors at 8:15 am and remain open until all waiting families are served. The Food Pantry is open to anyone in need. Food is also available by appointment during the week. To set up an appointment, call 703-590-0030.

SERVE, Northern Virginia Family Service - Serving Western PWC & Manassas Park. Food pantry, emergency assistance.

10056 Dean Dr, Manassas, VA 20110www.nyfs.org 

571.748-2600

Tues, Thurs, Fri 930am-1130am; Mon, Tues, Wed, Thurs 1pm-3pm.

Photo ID and proof of residency required. 

Food assistance is provided by appointment only. To schedule an appointment, please call 571.748.2680 and please leave a message if no one is immediately available to take your call.

Available Appointment Hours:

Monday: 1 – 3 p.m.

Tuesday: 9:30 – 11:30 a.m. / 1 – 3 p.m.

Wednesday: 5 – 7:30 p.m.

Thursday: 9:30 – 11:30 a.m. / 1 – 3 p.m.

Friday: 9:30 – 11:30 a.m.

St. Thomas UMC on Sudley in Manassas has USDA Distribution (Government Program) on the third Saturday of every month (8:30-11:30 a.m.) and the church’s food pantry (separate program) is everySaturday from 9:00-11:00. The program is designed for families to receive food once a calendar month: https://stthomasumc.org/serve/serve-in-food-pantry.html

The Lord's Pantry (St. Paul United Methodist Church)

1400 G Street (Lower Level), Woodbridge, VA 22191

www.stpaul-umc.org/pantry

703.494.2445  

1st Sat. 8am-10:30am

3rd Thurs. of each month 3pm-5:30pm.

Low income/ must live in 22191, 22192, 22193 zip code *bring identification and proof of address*

The Good News Community Kitchen in Occoquan is an amazing resource. They will provide groceries and personal hygiene items. She has a lot of volunteers and they are willing to deliver. The Good News Community Kitchen 308 Poplar Alley #B, Occoquan VA 22125. Email us at office@tgnck.org if you or a loved one are in need of food during these trying times. We are here to help.

Triangle Baptist Church 

4345 Inn Street, Triangle, VA 22192

703.221.7191  

Tues. 11-11:50am (Dumfries, Triangle, Quantico)

Must provide ID and proof of address. Once per month only. First come, first served.

Woodbridge Church of the Nazarene 

14001 Smoketown Road, Woodbridge, VA 22192.

703.670.2252

Monday-Friday 1pm-4pm (please call first)